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<loc>https://elet-stilus.com/852-f1-legenda-daniel-ricciardo-megosztja-edzestitkait-a-koezoenseggel</loc>
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<video:title>F1 Legend Daniel Ricciardo Shares His Functional Strength Workout Secrets| Men's Health UK</video:title>
<video:description><![CDATA[In the latest instalment of How I Build My Body, Red Bull Formula 1 driver Daniel Ricciardo offers a glimpse into his pre-season fitness routine. To keep at peak fitness, the 32-year-old works through a range of strength movements — including bodyweight exercises — alongside functional exercises that keep him feeling his best on track. Try to keep up, won't you?

Men's Health UK

Chapters
00:00:01 - Introduction by Daniel Ricciardo
00:00:24 - Warm-up: Push-Ups Technique and Importance
00:01:00 - Core Strength: Plank Hip Dips for Racing Stability
00:01:58 - Core and Oblique Work: Side Plank Rotations
00:02:45 - Flexibility and Pre-Race Routine (The Squat
00:03:31 - Driver-Specific Training: Replicating Race Position and Steering Load
00:04:37 - Pull-Ups for Lats, Grip Strength, and Technique
00:05:31 - Conclusion and Outro

Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered

Men’s Health UK: https://www.menshealth.com/uk/
Men’s Health UK on Facebook: https://www.facebook.com/menshealthuk/
Men’s Health UK on Twitter: https://twitter.com/menshealthuk
Men’s Health UK on Instagram: https://www.instagram.com/menshealthuk/
Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealthuk/]]></video:description>
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<video:duration>358</video:duration>
<video:publication_date>2021-08-30T09:50:22+00:00</video:publication_date>
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<url>
<loc>https://elet-stilus.com/otthon-2/2223-egy-epitesz-egy-elfeledett-sydney-i-teraszos-hazat-igazi-csodava-varazsolt</loc>
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<video:title>Architect Turns a Forgotten Sydney Terrace Into a Living Sculpture (House Tour)</video:title>
<video:description><![CDATA[An architect turns a forgotten Sydney terrace into a sculptural home shaped by light, material and a bold reworking of its Victorian foundations. Located in Darlinghurst, Surrey House by Smart Design Studio transforms a Victorian terrace dating to the late 1890s, retaining a sense of its original character while introducing an expressive contemporary interior. Led by William Smart, the heritage renovation centres on qualities of light and the way they animate each space throughout the day.

Rather than approaching the alterations and additions as a conventional exercise in functionality, Smart Design Studio sought to make every room feel striking. A significant intervention occurs at the rear of the terrace house, where an existing floor was removed and raised to resolve the low ceiling of the lowest level. The resulting double-height volume gives the interior a heightened sense of scale, while a sculptural spiral staircase connects the home’s multiple levels.

As the architect turns a forgotten Sydney terrace into a sequence of distinctive spaces, a recurring quatrefoil motif brings cohesion to the architecture. The form appears throughout the house and extends into the courtyard, where four large circles establish the geometry of the landscape. Six tropical birch trees will eventually arch over the garden, creating a private, green retreat within dense inner-city Darlinghurst.

The experience of moving through the Victorian terrace is defined by a deliberate contrast between old and new. Traditional cornices, architraves and panelled doors remain part of the arrival before the interior opens towards the spiral staircase and double-height living space. A five-metre-high curved glass sliding door framed in stainless steel then draws the living areas towards the courtyard. Through these carefully orchestrated moments, the architect turns a forgotten Sydney terrace into a home that feels both intimate and expansive.

Light is central to the brick architecture and interiors. Rather than exposing every source, light ]]></video:description>
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<video:duration>424</video:duration>
<video:publication_date>2026-09-04T13:00:27+00:00</video:publication_date>
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<loc>https://elet-stilus.com/otthon-2/2196-haiden-deegan-10-millio-dollaros-georgiai-birtoka</loc>
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<video:title>My $10M Georgia Compound House Tour</video:title>
<video:description><![CDATA[In today’s video, we head over to Haiden’s storage unit after he had to move out of his house. He gives us a full tour of everything he’s got packed away, talks about what’s inside, and estimates there’s close to $250,000 worth of bikes, gear, trophies, and more sitting in storage. He even digs through everything and pulls out one of his old shirts with a story behind it.

After that, it’s back to work as we head to Southern Training Facility, where Haiden puts in a full day of training as he prepares for his next race. From motos and practice laps to behind-the-scenes moments, this is another look at what life is really like off the track as he gets ready for his next race.

To wrap up the video, we take you through Haiden’s $10 million Georgia compound for an unfinished house tour. The build is still in progress, but we walk through the house, show you the latest updates, and give you an exclusive look at how the property is coming together before it’s finished.

If you enjoyed the video, be sure to LIKE, COMMENT, and SUBSCRIBE so you don’t miss the next one!

Don’t forget to sign up for the bike giveaway! Every $5 you spend earns you one entry for a chance to win my west coast championship replica bike. Good luck!

www.shopdeegan38.com]]></video:description>
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<video:duration>1051</video:duration>
<video:publication_date>2026-07-23T23:00:25+00:00</video:publication_date>
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